Welcome to the Podcast (Start Here)
Episode 1
Welcome to The Relate Higher™️ Podcast!
Relate Higher is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.
Consider this Podcast your go to resource for learning how to develop successful relationships across your life: whether that be your romantic partnerships, friendships, family or your professional relationships.
Join your host, the Founder of Relate Higher, Award-Winning Relationship Coach & Consultant & Former Family Lawyer, Leticia Ringe as she takes you through an intentional process to transform & improve the quality of all of your relationships.
Each week, you'll learn cutting-edge conscious relationship tools & concepts to give you the relationship coaching & education needed to create successful relationships and a thriving relationship ecosystem.
You will learn how to:
Create successful, loving, satisfying conscious relationships across your life as a whole: romantic, friendship, family and professional.
Communicate consciously & effectively with your loved one’s and community.
Build an intentional relationship ecosystem that allows you & everyone in it to thrive.
Approach each phase of the relationship cycle with love.
Create a conscious relationship with yourself so you have the capacity to be in conscious, loving relationships with others.
Transform and improve the quality of your relationships, and become a better relationship leader for your community.
We'll explore topics like: conscious relationships, successful relationships, meaningful connection, higher relating, conscious relating, depth & intimacy, conscious communication, healthy relationships, creating a conscious relationship with yourself and conscious connection.
As well as dedicated episodes to support all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.
All to support you to create the satisfying, successful and conscious relationships you desire & deserve!
Register for our community newsletter here.
Find out about our coaching & education here.
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Listen to the Podcast Version Here:
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Welcome to Relate Higher!
A podcast dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.
This is your go-to resource for developing meaningful conscious relationships across your life.
I'm your host Award-Winning Relationship Coach and Consultant and former Family Lawyer, Leticia Ringe.
I'm so glad you’re here.
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Welcome to Relate Higher, The Podcast!
I'm your host, Leticia Ringe.
Relate Higher is your go-to resource for all things relationship coaching and education and to support you as you step into conscious relationship with yourself and others.
Relate Higher provides the leading standard in conscious higher relating.
We’re committed to teaching you a conscious framework for all of your relationships: whether that be your romantic relationships, your friendships, relationships with family members or even your professional relationships.
And this is because the best approach we have found to creating successful, satisfying and thriving relationships across your life is through taking a conscious approach to those relationships.
So on this podcast, you'll be learning everything you need to know about conscious relationships as well as effective communication and creating those successful relationships across your life now.
We'll be exploring topics like: healthy relationships, satisfying relationships conscious relationships, successful relationships, how to step into conscious relationship with yourself and others, meaningful connection, depth and intimacy as well as how to create a community and conscious relationship ecosystem that supports you and everybody else in it to thrive.
Now, I’m Leticia Ringe your host and I'm an Award-Winning Coach and a former Family Lawyer and through my work as a former Family Lawyer I learned a lot about what not to do in relationships.
This was some of some of the best information I ever learned because it taught me how to be in successful relationships.
In other words, by teaching me what was missing in those relationships - which meant that they led to lots of conflict - it taught me a lot about what to include in relationships in order to avoid that.
And so through that experience as both a Family Lawyer and then my experience as a Relationship Coach and an Award-Winning Life Coach supporting people to develop and transform their life, to get to know themselves as a human and also how to have great relationships with others, I bring all of that wisdom to this Podcast to support you in taking a conscious approach to your relationships.
Join me every week for two episodes that will teach you cutting-edge tools and resources to support you create conscious relationships across your life.
This is the place to come to educate yourself. Because the truth is, the only reason we struggle with relationships as humans and the only reason it is a struggle for most humans, is because we were not given the tools and education to support us to create thriving satisfying and successful relationships across our life.
So that's what you're going to be learning here on this Podcast.
Now every week in each and every episode, I'll be sharing an intentional process.
Which means, you'll be applying that process to yourself, designed to support you to transform and improve the quality of your relationships.
And, in particular you'll be learning and educating yourselves on these 6 things:
How to create successful, loving, conscious, thriving relationships across your life as a whole (and as I mentioned: that includes your romantic relationships, your friendships, your family relationships and your professional relationships). Basically your relationship with any other human being;
You’ll also learn how to communicate consciously and effectively with your loved ones and anyone else you’re communicating with;
You'll also learn how to build an intentional relationship ecosystem for you and your community that allows you to feel fully supported as a human and thrive and also everybody else who is in it;
You’ll also learn how to approach each phase of the relationship cycle consciously: this includes deciding whether to leave a relationship, completing a relationship, healing a broken heart after a relationship completion, dating or attracting new relationships into your life, as well as starting a new relationship and also importantly improving an existing relationship you're in. Because the truth is, we often think that better relationships are about finding the “right” people. But the real truth is, that what we actually need is relationship tools and education to support us in going deeper and creating a better ecosystem and systems for the relationships we're currently in. So, you can skip around and try new relationships and new partners, new friends, new family members - but that will never teach you the tools that you need to actually go deeper and thrive. So, at some point you will fall upon that realisation and then you'll be catapulted into prioritising learning about relationship tools and education to create successful, satisfying and also healthy relationships across your life.
We also will be teaching you how to create a conscious relationship with yourself so that you have the capacity to be in conscious relationship with others; and,
Finally, we’ll be teaching you how to transform and improve the quality of your relationships so that you can become a much needed relationship leader in our world and also in your life too. Because we need more people who are educated on how to create thriving, successful and satisfying relationships so that you can become a role model to those who are also in your life and you know the best way we do that is through simply embodying that relationship education that you're going to be learning on this Podcast.
Now, part of this last element is also really understanding what it takes to transform - because the truth is whenever there's another person involved in our transformation it means that we don't have everything within our power or control and this is why it tends to take a lot longer to make relationship transformation than in other areas of our life. But, don't be let down by that because the result and the success on the other side of that commitment to stay in it, is SO rewarding.
Having great relationships not only impacts your relationship life, it also impacts you as a person and your ability to be successful and thrive across every other relationship in your life.
Because, the truth is having a supportive relationship ecosystem across our life that supports our relationship needs and desires for support and community and connection will support us as individuals.
It helps us have greater confidence. It actually helps us to be more independent in our life when we learn how to let more people into our life in deeper ways and therefore it leads us to taking bigger risks, to actually receiving more creativity in your life and to also generally just feeling more satisfied and this is because relationships are also a source of abundance.
They also help our nervous systems to feel more relaxed and safe and secure and when we feel relaxed safe and secure it allows us to feel like we have more energy for the other areas of our life.
We then have the wisdom of other relationships and community to draw upon and we're able to take that into every other area of our life so we receive a lot more energy and then therefore we give a lot more energy.
Now relationships are also the way that we understand more about ourselves because everybody around us is mirroring something that we are seeing about them which is really telling us more about ourselves.
In other words, we learn more when we have relationships in our life.
There is only so much you can learn alone - we need other people!
It truly takes a village to raise a baby just like it takes a village to raise a human beyond being a baby or a child.
So Relate Higher is your place to be to learn everything you need to step into conscious relationship and also to improve relationships across your life.
I look forward to meeting you here each week and in addition to this Podcast, I want you to know that we also have a weekly Relate Higher Community Coaching Newsletter.
This is a newsletter we send out every week by email to everybody who has signed up, it's complimentary and on that we will share a coaching tip and inspiration for the week ahead to help you to step into conscious relationship and also to improve the quality of your relationships.
Now the last thing I want to mention to you all is that “Relate Higher” is a verb, it is a term that you can remember every time you’re interacting with another person, including yourself.
You can remember “I have the opportunity here to relate higher”. Which means, I have the opportunity to step into love. I have the opportunity to relate from a place of awareness. I have the opportunity to show up here with intention.
That’s what it means in essence to be in a conscious relationship.
So, when you think about the term “Relate Higher” this is what I want you to remember:
Am I going to move forward in this interaction with myself or another person coming from love or will I choose the default which is usually fear?
Will I show up intentionally or will I just go with the flow and hope that everything works out? It does sometimes but not always and that's why a lot of us have a lot of problems in our relationships because we don't show up with intention.
Am I going to show up with awareness of how I'm showing up and what this other person is needing and how they're showing up and what our relationship needs? Or, am I going to show up with a lack of awareness and again just hope that everything works out? It won’t.
So this Podcast, whenever you hear the name “Relate Higher” remember that that is what in essence it means and then as you're out in the world in real life actually relating with yourself and others, you can use that phrase to help you step into consciousness and we'll be teaching you way more about conscious relationship in future episodes.
All right, my friends, it's great to be here with you and I'll see you in our next episode.
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Thank you for listening to Relate Higher! Your go-to resource for learning how to consciously approach all of your relationships.
To deepen your learning and practice make sure you’re subscribed to receive the Relate Higher Community Newsletter. This is a Weekly Newsletter sent to you every Monday providing further coaching and education to support your relationships. Subscribe at www.relate higher.com/commmunity.
And, if you haven't yet left a 5-star review for the podcast - we ask that you please do that now so that this podcast can reach other listeners who also want to learn and practice conscious higher relating.
Because remember the more people who learn, the better relationships we all enjoy.